Mental Health Occupational Therapy & Psychological Support
Providing a holistic approach for better mental health
For adolescents and adults navigating burnout, emotional overwhelm, neurodiversity, and life transitions.
Align Wellness OT offers evidence-based therapy with an Endorsed Mental Health Occupational Therapist, providing Medicare-rebated psychological support grounded in real-world function, relationships, and meaningful daily life.
Why our mental and emotional health is important
Our mental and emotional health is the foundation for everything else in life
From our relationships to our work, our passions, and our sense of self, aligning health from the inside out enables us to navigate everyday challenges more easily and fosters a sense of growth. At Align Wellness OT, we understand that mental health is not just about surviving; it’s about creating a life that feels meaningful, connected, and truly your own. We're dedicated to supporting your wellbeing by helping you develop the skills, confidence, and resilience to thrive.
The Link between Health and Occupation
Align Wellness Occupational Therapy, located in the Whitsundays, is dedicated to aligning health through mental health occupational therapy and psychological support for adolescents and adults. We assist individuals experiencing mental health conditions, navigating neurodiversity, and managing psychosocial disabilities, all while enhancing overall wellbeing through the principles of wellbeing OT and the power of meaningful occupation.
Crisis Response
- In case of a life-threatening emergency, please dial 000 to contact emergency services.
- If you require urgent mental health support, you can contact Lifeline Australia at 13 11 14 or visit their website at www.lifeline.org.au.
- For immediate assistance related to suicidal thoughts, the Suicide Call Back Service is available at 1300 659 467.
- If you or someone you know is experiencing domestic or family violence, you can contact 1800RESPECT (1800 737 732) for confidential support and information.
-If you require immediate help, present to your nearest emergency department
Merry Christmas & A Happy New Year
Align Wellness OT is taking a little break over the Christmas period.
We will be closed from 4pm on Tuesday 23rd Dec, returning fully refreshed and ready to take on 2026 on Tuesday 6th Jan.